Dancebody

Get ready to dance your way to fitness success with DanceBody – a dance fitness company that’s taking the world by storm. Women On Topp sat down with founder and CEO, Katia Pryce, to discuss the inception of DanceBody, the importance of innovation in the fitness industry, and her definition of success as a female entrepreneur and leader.

Get a DanceBody, without all the dance with this 17-minute full-body Dance Cardio and Carido Sculpt workout. Katia Pryce is using light weights, a resistance...DanceBody Dance Cardio Workouts help move your body in new ways and work muscles you didn’t know existed. Our dance workouts combine dance cardio and toning ...DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.DanceBody Events & Retreats. Every year we organize pop up classes, events, and special programming across the US. Most recently, we held a 3-day DanceBody retreat in Mexico. We curate special workouts, community experiences, unique wellness offerings, and include a number of our partners to bring all that DanceBody has to offer to you.DanceBody is a fitness studio in NYC that offers dance cardio and sculpt classes for all fitness levels and goals. Learn how dance fitness can enhance your body, mind, and … DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G...

DanceBody offers dance cardio classes for all levels and fitness goals, with no prior dance experience required. Learn how to access LIVE and On Demand classes, equipment, … 13.1 miles away from DanceBody Hamptons Club Pilates Southampton is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group… read more Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo... Assistant Director of Training. DanceBody. Apr 2019 - Oct 2020 1 year 7 months. New York, New York, United States.Looking for a DanceBody…without all the dance cardio? Look no further than our Sculpt class - the best full total body sculpt workout. Prepare to feel muscles you didn’t even know existed as you execute unique moves only dancers can deliver. Dance conditioning requires high repetitions and low resistance, and our Sculpt class replicates ...New Users, Try your first month of DanceBody LIVE for $5 with codeGet a DanceBody with this dancer abs workout to tone our muscles and get a strong core. DanceBody is Dance Cardio and Dance Workouts for every body.Expect to...The Best DanceBody Class for the Dance-Curious Beginners: Dance Express. Dance Express is a quick 30 minute burst of dance cardio. Dance Express is great for all levels since there are no set steps for the class making it a great introduction to our style. This class is perfect if you're looking for a sweaty, follow along style dance cardio.

Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus...62K Followers, 4,496 Following, 4,571 Posts - See Instagram photos and videos from DanceBody (@dancebody) Something went wrong. There's an issue and the page could not be loaded. Reload page ...Your 3-day weekend pass includes everything on the agenda: daily workouts, all listed events, and exclusive StreamTeam swag. *Flights and hotel not included. StreamTeam Weekend Agenda Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturd.DanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ...The Dancer 6-Pack is on the Back. The key to great posture and form is a super strong back! When doing any arm exercise, engage your back in order to maintain a neutral spine. Do this by pulling your belly button in towards your spine while squeezing your shoulder blades together. Imagine you have a pencil in between your shoulder blades, and ... Specialties: We're dancer-turned-instructors moving your body in new ways and working muscles you didn't know existed. Our workout combines dance-inspired cardio and toning set to motivating music -- we don't do boring. Every move is delivered with tough love because we know what you're capable of. It's unexpected and really damn good. You're ready. Keep Moving™ Established in 2015 ...

Jewish people in new york.

The dance cardio classes at DanceBody are a fantastic workout option for anyone looking to have fun, get fit, and improve their overall health. Try DanceBody in-studio classes in New York City, Miami and Los Angeles or workout at home with DanceBody LIVE which offers daily live-streamed classes and On Demand workouts. 1 review and 7 photos of Dancebody - Miami "Look out South Florida, the top rated NYC based Dance Cardio fitness studio has graced Miami Beach with a brand spanking new, much needed dance fitness class in Sunset Harbor! Katia is an amazing instructor, and I commend her for leading and opening in South Florida where until now TA has only …DanceBody TriBeCa | Marisa Nelson60 min Sculpt w/ Marisa + Cat 60 mins. ABOUT Join Marisa + Cat in this 60 minute workout that is guaranteed to light your... Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere.Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about herDanceBody classes work your abs in a fun and effective way the entire class - so skip the boring crunches and come dance it out with me instead!!! • • • #dancebody #doitlikeadancer #abs #dancecardio #cardiodance #dancefitness #nycfitness #fitness #fitspo #fitspiration #mondaymotivation #dance #crunches #dancebodybabes #iamwellandgood # ...

Step 1: Straighten your knees completely. Step 2: Rib Slides: Extend your arms out long, to the sides. Pretend you’re holding onto rope on each side and contract your abs inward, as if you’re doing a crunch on the mat. Without dipping your shoulders, begin to smoothly skate just your ribs side to side. Sculptez, tonifiez et renforcez votre corps grâce à la méthode Dance Body Sculpt®. Cette méthode est un concept innovant de fitness alliant danse, yoga et renforcement musculaire. Pour toutes les femmes qui souhaitent rester en forme, se muscler et remodeler leur silhouette tout en s'amusant. et en musique ! DanceBody is a fitness studio in NYC that offers dance cardio and sculpt classes for all fitness levels and goals. Learn how dance fitness can enhance your body, mind, and …DanceBody. 11,363 likes · 7 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVE Sasha has been on the DanceBody team since 2018. As DanceBody’s Private Client & Trainer Director, she schedules all Private Sessions and events and also manages DanceBody Trainers. Previously, Sasha was head of Investor Relations and Marketing at Archview Investment Group. DanceBody Dance Bands® are meant to be worn during your entire workout: dance cardio, sculpt, really anything! Weighing 3/4lb per band, Dance Bands® create the extra resistance your upper body needs. Designed to fit even the smallest wrists and easy to wipe down after your workouts. Sold as a pair. Manufactured fNew Users, Try your first month of DanceBody LIVE for $5 with codeMe after finding out about the 30 for 30 sale. If you’re 30 or under come take class for only $30 from 3/17 - 3/31. Use code 30FOR30 at checkout. Don’t miss on this sale. We’ll see you in class. *ID...Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness.Dec 22, 2023 · Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her Your 3-day weekend pass includes everything on the agenda: daily workouts, all listed events, and exclusive StreamTeam swag. *Flights and hotel not included. StreamTeam Weekend Agenda Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturd.

When I started DanceBody in 2013, I didn’t intentionally set out to create a “women-run” business. But that is what DanceBody is, proudly, 100% women-owned and run. By nature of the services we provide, our customers and staff have almost exclusively been composed of women throughout the years.

Select a purchase option to pre order this product Countdown header Countdown message. DAYS:Our UpperBody 30-Day Program features a blend of heart-pumping cardio and sculpt workouts with an intense focus on your arms, abs, and back. Each day is curated to ensure full body conditioning with an added focus on the upper body. Expect to see 4 days a week which combine dance cardio with sculpt, 2 days committed to full body sculpt, and a ...DanceBody Live is a digital platform that streams dance-inspired cardio and sculpt classes live in your home gym. You can choose from different types of classes, … DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... DanceBody HexMat Regular price $95.00 Regular price Sale price $95.00 Unit price / per . Dance Bands ® Add to cart Sold ...Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating …Lower Body Sculpt WorkoutEquipment: Mat, 2 lb weights (optional)Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get noti... Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...

Fades near me.

Pentagram design.

Tone your arms with this 17-minute standing Sculpt workout led by Katia Pryce from DanceBody. Expect to see moves you've never seen and feel muscles you didn...Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout for an effective endorphin release. This series starts with five targeted classes to give you a solid foundation, then leads into nine workouts grouped by energy: low-impact, high-impact, …DanceBody TriBeCa | Marisa Nelson60 min Sculpt w/ Marisa + Cat 60 mins. ABOUT Join Marisa + Cat in this 60 minute workout that is guaranteed to light your... Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere.Now, you can get a great workout from anywhere with our online platform, DanceBody LIVE. You’ll find a full schedule of LIVE classes streamed directly from our …18 Minute Dance Cardio PartyNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about ne...Tone your arms with this 17-minute standing Sculpt workout led by Katia Pryce from DanceBody. Expect to see moves you've never seen and feel muscles you didn...DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.Mar 2, 2017 · DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment. New Users, Try your first month of DanceBody LIVE for $5 with code Courtnay Mariani. A lifelong performer with over 10 years in the fitness industry, Courtnay is responsible for strategic operations, programming, and trainer development. With vast expertise in both dance and fitness practices, she joined DanceBody in 2013 and shifted her focus to infrastructure development as COO and co-founder. With a mission ... ….

DanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ... DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G...07-12-19, 03:25 PM. hotncmom. Join Date: Jan 2009. My honest reviews of LEKFit, Pvolve, Dancebody, Modelfit, and Obe. 2019 has been the year of streaming for me. I've subscribed to several different streaming platforms this year and they are all somewhat similar, so I've been making notes. What follows is my no-holds-barred (mostly) unfiltered ...Director of Business Development. DanceBody. Jun 2019 - Jan 2020 8 months. New York, New York. - Directed processes to improve performance of 3 studios and 4-6 pop-ups. - Recruited, trained and ...Get a DanceBody with this dancer abs workout to tone our muscles and get a strong core. DanceBody is Dance Cardio and Dance Workouts for every body.Expect to...Tone your arms with this 17-minute standing Sculpt workout led by Katia Pryce from DanceBody. Expect to see moves you've never seen and feel muscles you didn...Katia Pryce has completely revolutionized what it means to be the most fit and healthy version of yourself. Don’t underestimate the power of these classes. These incredibly talented dancers have choreographed classes that incorporate classic dance moves and strength training in one. The saying is true: “Don’t knock itIn DanceBody classes we are using our abs 100% from the moment we start moving. We don’t wait until the official “abs on the mat” moment. A regular dance cardio routine will help you strengthen your abs quicker, while also getting your heart rate up. Dance movements automatically engage your core; for example, every time you bring your ...May 30, 2018 · Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ... Dancebody, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]